Xaaladaha caadiga ah
Halbeega BMI ee caafimad ahan wanagsan waa: 18.5 kg/m2 – 25 kg/m2
Waa maxay BMI? Yaa isticmaali kara BMI?
Body Mass Index waa hab loo cabiro baruurta jidhka iyada oo la isticmaalayo Dhererka iyo Culayska qofka. Waxa isticmali kara xisaabinta baruurta jidhka rag, dumarka iyo caruurta ka waawayn 2 sano. Kuguma haboona xisaabinta baruurta jidhku (BMI) Hadii aad leedahay cilad-cunista cunada ah ama xanuunka ku dhaca habka aad wax ucunayso (eating disorder) ama ay kuu socdaan iska daawaynta cilada-cunista cunadu(eating disorder medicine).
Shaxanka BMI ee dadka waawayn
WHO-ururka caafimadka aduunku waxa uu kutaliyay miisaanka jidhka ee ku salaysan qimaha BMI waxa loo isticmaali karaa Rag iyo dumar, leeg da'ada 20 jir ama kawayn
| Kala Soocida | Qiyaasta BMI kg/m2 |
|---|---|
| Miisaan Yarida daran(aad cato u ah) Severe Underweight | < 16 |
| Miisaan yar oo dhexdhexaad ah Moderate Underweight | 16 - 17 |
| Fudud Mild | 17 - 18.5 |
| Caadi ah Normal | 18.5 - 25 |
| Miisaan badan Overweight | 25 - 30 |
| Cayilka darajada I Obese Class I | 30 - 35 |
| Cayilka darajada II Obese Class II | 35 - 40 |
| Cayilka darajada III Obese Class III | > 40 |
Shaxda BMI ee caruurta iyo dhalinyarada udha xeeya 2-20
kadib marka BMI lagu xisaabiyo caruurta iyo dhalinyarada waxa lagu qiyaasaa Boqolay
| Heerka Miisaanka | Xadiga Boqollayda |
|---|---|
| Caato(Dhuuban) Underweight | < 15% |
| Miisaan Caafimaadka Qaba Healthy weight | 5% - 85% |
| Miisaanka Xad Dhaaf Ah At risk of overweight | 85% - 95% |
| Cayil Overweight | > 95% |
BMI CALCULATOR
Haddii aad qabtid ama aad u maleyso inaad leedahay cillad cunto cunid (xanuunka ku dhaca habka aad wax ucunayso) (eating disorder), waxaanu kugula talineynaa in aadan codsan Xisaabiyaha BMI oo aad talo dheeraad ah ka hesho Dhakhtarkaaga.